This guide aims to encourage a few minutes of rest for a weary Mum heart and point you to the One who can and will sustain you.

This 30+ page guide includes:

Bible Study: 5 days of scripture reading, a short recap, discussion questions and prayer.

Journal: 5 days of reflection, prayer and gratitude based off the Bible study devotional.

Crafts & Recipes: a mix of fun activities to compliment the content and build moments of rest into your day.

This is a digital download, you will receive an immediate link to the email you provide. No physical product will be sent. You may print this file for personal or single classroom/church use.